Infrared Sauna

Our Sunlighten Infrared Sauna separates the infrared wavelength spectrum into near, mid, and far ranges, allowing you to create a treatment program specific to your needs.

Near Infrared helps with cell health and immunity, wound healing, skin purification, and pain relief.

Mid-infrared helps with pain relief, improved circulation, and weight loss.

Far infrared helps with weight loss, detoxification, blood pressure reduction, and relaxation.

Health Benefits

Lower Blood Pressure: Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.

Anti-Aging: Near-infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production.

Weight Loss: Infrared sauna sessions can burn calories. Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories. A 2009 study showed that Sunlighten far infrared therapy could lower weight and waist circumference in three months.

Pain Relief: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. It can also speed up recovery time.  A 2013 study conducted at Auburn University at Montgomery showed that Sunlighten 3-in-1 treatments can increase flexibility by up to 3x.

Circulation: Sunlighten sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.

Wound healing: Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.

Pricing and Packages

Single Session | $30

Unlimited | $100 per month

Chromotherapy, ART, and Halotherapy are included in every infrared sauna session. Guided meditation using the CALM app is also an available option.